March 2, 2024

Make the decision (or don’t)

Is there a decision that you have been putting off for too long?

You probably know the right thing to do, but doing the right thing feels risky.

Here’s an exercise that might get you unstuck...

1. Write down everything you fear might happen on a piece of paper
2. Next to each fear, write down the consequences (e.g., “If this fear comes true, my life will be worse in the following ways...”)
3. Throw away the paper

Yours,

—J

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