Captain’s log, stardate 20200420
Sent by Jonathan Stark on April 20th, 2020
This week on TBOA, Rochelle and I ask the question:
“How are your habits changing?”
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“The funny thing about habits is, it’s really easy to start bad ones, and it’s really hard to start good ones and stick with them.” –JS
“If you’ve got an anchor habit that’s been interrupted by what’s been going on now, or something else that’s going on in your life, you have to find a way to get back the core pieces of that anchor habit.” –RM
“We need to be emotionally healthy for our clients and for the people who depend on us.” –JS
“I’ve actually found it relatively easy to stay on point because I already had those routines to begin with.” –RM
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