Captain’s log, stardate 20171110
Sent by Jonathan Stark on November 10th, 2017
Back with another episode of Ditching Hourly. This time around I chat with guest Dr. Sherry Walling about how to recognize and handle the anxieties of running your own business.
Sherry blew my mind on this episode. I think you really ought to check it out:
Dr. Sherry Walling is a licensed clinical psychologist who helps high-performing professionals meet their potential to enjoy personal well-being, life satisfaction, and a sense of meaning.
She has a PhD in clinical psychology and two master’s degrees. In addition, she completed research fellowships at Yale University School of Medicine and the National Center for Posttraumatic Stress Disorder.
Through her podcast (zenfounder), her speaking engagements, and her consulting work, Sherry helps entrepreneurs, freelancers, and executives with burnout, anxiety, existential angst, conflicts, major transitions, and personal balance.