December 15, 2025
It Starts With Noticing
When you undertake the various activities of your life, how conscious are you of their effect on your internal state?
Or to put it more simply...
Do you notice how stuff makes you feel?
If you DON’T notice how stuff makes you feel, I would strongly encourage you to start.
Here’s the thing...
You started your own business in order to craft the life you wanted to live.
To spend your time in a way that energizes you instead of draining you.
Therefore, it makes total sense to systematically remove stuff you don’t like doing from your to-do list.
You can’t do this without a list of stuff you don’t like.
Do you have one?
Yours
—J