September 27, 2025
The Importance of Daily Habits
Seven years ago, Rochelle Moulton and I interviewed James Clear, the author of the megahit best-seller, Atomic Habits.
Fun fact: The episode was recorded a few weeks before Atomic Habits was released, so none of us knew what it was destined to become.
We had him on the show because I was subscribed to his twice-weekly mailing list, and his writing about habits (especially the streaks stuff) had a big effect on me.
If you’re one of the three people left on Earth who haven’t read the book, check out this interview for a crash course on the thinking:
Enjoy!
Yours,
—J